goan fish curry rick stein

accompanied by guides you could enjoy now is Goan Fish Curry Rick Stein below. Fry for 1-2 minutes. Mix in the coconut milk, water, and chilies. Stir in the chillies, garlic, ginger, ground spices, cardamom seeds and bay leaves then cook for approx 1 min. 2. Pour in the coconut milk, chopped tomatoes, stock or water then bring to the boil. Turn the heat to low and simmer with the lid on for 4 minutes. Pour the ground curry paste along with about a cup of water. Arriving at the region's main airport of Lyon . Awesome writing always, with a sure recipe to match. Change). 1 tsp cumin seeds. Indian Village (Gavthi) Chicken Curry Recipe, Kare Raisu (Homemade Japanese Curry Rice) Recipe, Kerala Shrimp Moilee (Curried Shrimp and Coconut Soup) Recipe, 38 Great Indian Recipes From Denise D'silva Sankh, How to Stock an Indian Pantry: Spices, Dals, and More Essential Ingredients, Prawn Patia (Indian Sweet and Spicy Shrimp) Recipe, Ultimate Chicken Curry (Tamatar Murghi) from 'Indian Cooking Unfolded', Chickpea, Coconut, and Cashew Curry Recipe, Dinner Tonight: Sweet Potato, Eggplant, and Spinach Madras Curry Recipe. Next add the curry paste into the same pan and combine with the onions and peppers and cook out until it splits ie the oil separates form the solids. Add the onions and fry for 1012 minutes until softened and coloured slightly. Lift on to a plate. Make sure to check the strength of the tamarind paste before adding. Cut the fish into large bite-sized chunks. To this add the green chillies and curry paste. Read about our approach to external linking. Let's take a look at what goes into making an authentic Goan caldine. Add coconut milk and 2 cups of water and mix well. Wrap cooled naan breads individually in clingfilm; freeze for up 3 months. Add the ground masala paste and curry leaves. Heat the oil in a heavy-based saucepan or karahi over a medium heat. Stir gently and continue to simmer for 89 minutes until the fish is completely cooked. The Auvergne - Rhne-Alpes being a dynamic, thriving area, modern architects and museums also feature, for example in cities like Chambry, Grenoble and Lyon, the last with its opera house boldly restored by Jean Nouvel. Enjoy fish and chips with a cup of tea for 10 every Wednesday from 12pm to 5pm. Peel the green mango and carrot and shred into thin strips 3-4mm wide. The Routledge Dictionary of Modern American Slang and Unconventional English Tom Dalzell 2018-05-11 The Routledge Dictionary of Modern American Slang offers the ultimate record of modern, post WW2 Mix the curry once in a while to avoid scorching at the bottom of the pan. They are responsible for how I look at a tomato in green grocers or on my Fathers vines or how I quiz a Butcher about a piece of meat or how I like to growl at morons crowing about how much they saved by buying fish in a fucking German supermarket chain. I love the place. now, make the curry paste | warm the second saucepan over a medium heat, add the mustard and cumin seeds and toast until fragrant | tip the seeds into the pestle and mortar and grind them to a powder | add the ground coriander, cayenne pepper, paprika, turmeric, chilli flakes and curry leaves and grind to a coarse powder | peel and grate the Add in one more cup of water to the pan. Saute for 2-3 mins. (Any meaty white fish will make a good alternative such as monkfish, sea bass or gurnard). Add three pieces of kodampuli to the pan. Serve with white rice. I find a peshwari nan goes well with this if your peckish. Choose a brilliant new cook book when you subscribe. Flatbreads stuffed with Spinach and Feta.and a stabbing.. The Beach Bucket Battered & Beerd Shrimp with Skins. The region now has a handful of airports taking international flights. Make with any firm white fish such as cod or haddock, try with chicken, or make this vegan and use a mixture of vegetables. 4. Serve with sprinkled coriander and rice. Pork Stroganoff .. my tricky Russian phase.. Delicious Goan Fish Curry with coconut milk By: Theo Ingredients Masala Spice Mix: 1 tbsp coriander seeds 1 tbsp cumin seeds 1 star anise 2 cardamom pods 6 cloves 1 dried chili Curry Ingredients 400g fish fillets 6 large prawns 3 small onions 4 cloves garlic 2 inches ginger 2 medium sized (ripe) tomatoes, cut into wedges 1/2 tsp turmeric Add the fish, cook for a further 5 minutes or until just cooked through, and serve with plain rice. ~ Kathryn, I know, its getting trickier to cram everything in these days Kathryn..I think the Universe reduced the Solar day by 2 hours recently and didnt tell us!! Authentic Goan fish curry recipe Ingredients Method 3 red finger chillies, de-seeded and roughly chopped 1 tablespoon ground coriander 1 teaspoon ground cumin 1/2 teaspoon turmeric powder 2 cloves garlic, roughly chopped 3cm piece of fresh root ginger, grated 1 tablespoon tamarind paste 400g MSC certified pollock fillet, skinless and boneless Ideally the fish should be cut in steaks as the centre bone keeps the fish intact while cooking. He is best known for his passion for cooking sustainable fish in a refreshing and original way. I mentally draw a line through Steins name on the piece of scrap paper in my head, just above is Bourdains name already crossed off and beneath that is Floydsno line.never will be. 1 onion finely chopped 1 large tomato grated 400ml tin of coconut milk (light if you prefer) Put the oil in a medium-sized, non-stick frying pan and set over highish heat. Heat the oil in a large saucepan. Ingredients Method Put 3 tablespoons of the vegetable oil in a large heavy-based pan to set over a medium-high heat. There's enough space on the global table for all versions of curry, but here's a glimpse of an authentic version of Goan fish curry. I am using refined oil. Reduce heat to medium. Reduce heat to medium. Check for salt and add more if required. Magazine subscription your first 5 issues for only 5! 2 cloves 5 black peppercorns 100ml fish stock or water Method Grind together the chillies, cumin, cloves and black peppercorns until fine. Add in the salted fish pieces. To make the curry, heat the oil in a large saucepan over a medium heat. Grind chiles, coconut, coriander, cumin, turmeric, garlic, and ginger in a spice grinder or blender until very smooth. If you need to feel free to add more oil to loosen everything up (think the consistency of a good pesto). This is why you remain in the best website to look the incredible book to have. Heat oil in a large heavy-bottomed lidded saucepan over high heat until shimmering. Rick Stein Fistral. Read about our approach to external linking. Stir in the garlic and ginger paste and let it sizzle for about 30 seconds. Rick Stein: A big disappointment - See 2,365 traveler reviews, 498 candid photos, and great deals for Newquay, UK, at Tripadvisor. For the paste, add all the ingredients to a blender or food processor along with 100ml/3fl oz water and blend to a smooth paste. Mix together to coat the fish, then leave in the fridge for at least 1 hour. The sound of the Camel Estuary lapping the hulls of weathered trawlers is occasionally broken by infectious laughter and high chatter wafting out of the handful of village pubs The Harbour Inn, The Old Custom House, The Golden Lion.all typical Cornish hostelries serving local brews and colour. Method Put all the paste ingredients in a mini food processor and blend to a thick paste, adding a splash of water if needed. Then transfer into a mortar and pestle along with the puree, oil, ginger, garlic, Kashmiri chili, salt, onion and turmeric then bash up well until you have a working paste. Stir well and add the paste. Its a place I have been unconsciously searching for all my life. (LogOut/ Goan Monkfish curry Floyd, Stein, Bourdain andPadstow. A fishmonger can do that although the fish can be cut into bite-sized chunks if preferred. Dry-fry the dried chillies, coriander seeds, cumin seeds, ground turmeric, chilli powder and desiccated coconut in a frying pan over medium . Give the saucepan a swirl so you don't break the fish steaks. This translates into a delicious abundance of liquid manna in shades of amber, red, yellow and green. Add water as per consistency desired. so far. Gordon Ramsay specifies a "firm-fleshed". 5. 17 ratings. then blitz away. Except it's not a singular dish that you will find across all tables. There are a lot of dogs in PadstowI love the Brits for this. Goan Monkfish curry Prep time: 15 mins Cook Time: 15mins Total time 30mins Serves 2 WHAT YOU NEED For the curry paste 1 large red onion roughky chopped 1 tps turmeric powder Fresh ginger (about half your thumb in size) 2 cloves garlic 8 black pepper corn 1 tps salt flakes 2 tps coriander seeds 1 tps fennel seeds 1 tbs tomato pureee Add a little more than recommended if needed. Add the curry leaves, chilli powder, coriander and turmeric and fry for 2 minutes, then stir in the tomatoes, tamarind liquid, green chillies and salt and simmer for about 10 minutes until rich. Add the sauce and stock or water and bring to a boil. Next add cumin powder (jeera) and coriander powder (dhania). Heat oil in a large heavy-bottomed lidded saucepan over high heat until shimmering. Add the vinegar. STEP 2 Fry for 34 minutes until the paste dries out. I have used sea bream for this recipe although any firm white fish is great. Browse over 13,000 recipes on the BBC Food website Sign up to the Cook the Perfect newsletter, Salmon, avocado, watercress and pumpkin seed salad, View Salmon, avocado, watercress and pumpkin seed salad, Seared Tuna with Preserved Lemon, Olives and Avocado, View Seared Tuna with Preserved Lemon, Olives and Avocado, Winter Salad of Red Leaves, Mackerel and Orange, View Winter Salad of Red Leaves, Mackerel and Orange. Bring to the boil again. How to Make Goan Fish Curry 1. As the coconut cream reduces and takes on the familiar Goan colours you can add a little of the stock to regulate the consistency. Add green chillies and saut for 10 seconds. Theres an unsettling rubbery-ness setting into my legs that excites and confuses me in equal measure. It is your entirely own grow old to law reviewing habit. Preparation time: 15 minutes Cooking time: 25 minutes Total time: 40 minutes Serves: 4 Ingredients 1 tbsp vegetable oil 1 onion, chopped Photograph: Felicity Cloake Initially, I think the variety of fish will be an important consideration. Cut the fish into bite-sized chunks, put them into a large bowl, and rub with a little salt and 1 teaspoon turmeric. Bring to a simmer, cover tightly, turn the heat right down and cook gently for an hour. So on a recent trip to Britain, I was eager to try the dish that has put Indian cuisine on the world map, in its new home. Cook for approx 10 mins in total with or without the prawns. Cook quick, delicious and nutritious one-tin meals that take the pressure off dinner. rick stein for the happy foodie: Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the . Mix well and set aside. Stir well and add the fish to the pan. I ate jackfruit curry, deep-fried egg and tomato curry, cashew and snake gourd curry. Add the water, bring to the boil then add the cod. The first one is you can bagaar some chopped onions before you add the masala to it. Add the curry leaves, chilli powder, coriander and turmeric and fry for 2 minutes, then stir in the tomatoes, tamarind liquid, green chillies and salt and simmer for about 10 minutes until rich and reduced. 2 tsp coriander seeds 1 tsp black peppercorns 1 tsp cloves 1 tsp turmeric powder 100g red finger chillies roughly chopped . Caldine Juice Ingredients: 1 Coconut 1/2 Teaspoon Cumin Seeds 10 Pepper Corns 1 Tablespoon Coriander Seeds 2 Inch piece Turmeric 2 Flakes Garlic Small Ball Tamarind 2 Cups Warm Water Caldine Curry Ingredients 1/2 Kg Fish (Pomfret Mackerel or any fleshy fish) 2 Onion Sliced Subscribe to the free Cook The Perfect download. Rick Stein: Pricey rice - See 2,365 traveler reviews, 498 candid photos, and great deals for Newquay, UK, at Tripadvisor. Follow The Bicycle Thief on WordPress.com, Fresh ginger (about half your thumb in size), 1 large sweet red pepper seeded and finely sliced. Use water to help it blitz - otherwise it's too dry; Stir well and add the paste. Freeze ahead. For no other reason than I felt like it or maybe to numb the nerves I begin wondering why Rick hadnt called his place Ricks as we cross the street. Heat oil in a pan. 30 MINUTES IN THE OVEN. Im nervous. Rick Stein is a much-loved and respected British chef with a love of locally sourced produce and delicious flavour combinations in both the recipes in his restaurants and cookbooks. Add 1 cups water, mix, cover and cook for 5 minutes. Put the onion slices in a large pan with the bay leaf, 450ml ( pint) of the milk, the cream, cod and smoked fish. Marinate the fish in salt and lime (half a lime) juice for 10 minutes. Coat the fish with half the spice mixture and some seasoning. Traditionally coconut oil is used. Rick Stein recipe Goan fish curry. Fragrant with coriander and cloves, sour with tomatoes and tamarind and fiery with red chilli, this is Rick Steins Perfect Fish Curry. Add it in your cooking dish and add some more water, now there are two optional things depending on how rich and heavy you want your Xitt codi. Add the tamarind pulp and enough water to make a thick sauce. Let the fish cook gently for 5 minutes without stirring. Mix in a little water. Serve it with steamed white or red rice. Description: Rick Stein's restaurant in Fistral, Newquay, is casual and laid-back serving Rick's famous fish & chips as well as Indian takeaway with dishes inspired by Rick's travels including Goan chicken curry, lamb karahi, pad Thai noodles, nasi goreng and vegetable makhanawala. It did have spice, but it wasn't really amalgamated and the sweetness was disorienting. Fry on medium flame for another 3-5 minutes until the oil starts leaving the sides of the pan. I also deeply hope that the old clich of meeting heroes (or more accurately eating in their restaurants) is still wildly outta whack with reality, on a side-note it has been. Set aside. Bring to the boil. Clear the blender jar with excess curry paste with 3 cups of water and add it to the curry paste. Brilliant Rory. Continue to stir-fry for 3 minutes on medium flame. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Method. 6. Heat the oil with the curry leaves (if using) and chiles in a medium pot over medium-high heat until the curry . Choose fish and chips, Goan chicken curry or Goan veg curry plus a can of Korev or soft drink for 10.95, with 1 going directly to the Wave Project. Slide in the fish pieces and add the rest of the curry leaves. Change), You are commenting using your Twitter account. She wrote the popular Beyond Curry column for Serious Eats starting in 2012. Browse our selection of recipes from top chefs, cooks and food writers who have joined us on Woman's Hour. Add the onions and fry for 10-12 minutes until softened and coloured slightly. Add the red chilli paste prepared earlier. Grind in a mini food processor or pestle and mortar, then mix in the ginger, garlic, turmeric and 1 tsp . Rick Stein: A big disappointment - See 2,365 traveler reviews, 498 candid photos, and great deals for Newquay, UK, at Tripadvisor. In a deep frying pan or wok heat up some rapeseed oil until smoking then throw in the sweer red pepper and onions, stir fry until the onions brown and the pepper get charred as this id happening dust the Monkfish lightly with turmeric and season with salt. Add the spice paste and cook for 20 seconds. Add the coconut milk and tamarind paste. Goan fish curry from Rick Stein's Fruits of the Sea by Rick Stein. There are plenty of curries in India. Its about damn time you posted again Rory! Reduce the heat and simmer half covered for approx 5 mins. Serve immediately with steamed white rice. As this rick stein goan fish curry recipe pdf, it ends occurring beast one of the favored ebook rick stein goan fish curry recipe pdf collections that we have. Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the turmeric, and fry for 2-3 minutes until fragrant. Saute until they are light brown in color. Suffice it to say that the only thing that I could recognize was the white rice accompanying the dish. Truth, Love & Clean Cutlery Giles Coren 2018-11-06 Of all the qualities that distinguish a truly outstanding Stir in the chillies, garlic, ginger, ground spices, cardamom seeds and bay leaves then cook for approx 1 min. They stand for everything I believe in when it comes to food, kitchen-craft (system D)and life but thats another post for another time. This was no curry! More information Rick Stein recipe Goan fish curry -- but only 1 star anise and only half a teaspoon of cloves, only 1 dried chilli. Our vintage lunches are available to anyone aged 65 and over, every Wednesday until March 2023. . I'm not 'passionate' about cooking..that's the biggest cliche in the business. Cook the recipe at home or if you're short on time, let us do the hard work and order our Stein's at Home Indonesian curry box straight to your door. Then add the monkfish back into the pan, add the coconut cream and Mango chutney and caress the fish with the curry sauce on a moderate heat. Reduce heat to low and slide in the fish fillets until they are totally immersed in the curry. Denise is the author of The Beyond Curry Indian Cookbook: A Culinary Journey Through India. Add another 1-2 tablespoons of oil to the pan, then add the squid, season lightly with salt and stir-fry for 1-1 minutes until caramelised. Grind the curry paste with little water until smooth and blended nicely. Rick Stein recipe Goan fish curry. The Quick Roasting Tin Rukmini Iyer 2019-05-30 10 MINUTES PREP. To make the gravy, start by sauteing ginger and onions in coconut oil till the onions turn translucent 2. Cook the onion in the oil for a few minutes until it has softened. - See 2,346 traveler reviews, 494 candid photos, and great deals for Newquay, UK, at Tripadvisor. It is your agreed own times to statute reviewing habit. Dinner. When hot, add the mustard seeds and fry for 30 seconds, then stir in the onion and garlic and fry gently for about 10 minutes until softened and lightly golden. Cook for 5 minutes, or until cooked through, occasionally shaking the pan gently to . Serve straight away. Great works. Shopping List; Ingredients; Notes (0) Reviews (0) coriander leaves; coconut milk; ground coriander; ground cumin; ginger root; onions; tamarind; tomatoes; turmeric; green chillies; conger eel; Thai red finger chiles; Add the garlic and ginger, and cook for a further 2 minutes. Turmeric, ginger & coconut fish curry. Set 1/2 cup of water next to the stovetop. Rick Stein: Curry at a fish shop! Fry the onion in it till golden brown. Cook for a minute or two then add the tomato and chili and let the liquid almost disappear (a minute). Check out my Goan curry kits here for a handy packet of all the top quality spices you need for this recipe. Stock photo showing metal tongs being used to turn fish frying in a pan on a hob. Reduce the heat to medium and simmer, uncovered, until the sauce thickens slightly, about 10 min. I've always been fascinated by the gushing reviews that "curry" gets in the west, especially in the UK. Add the spice paste and keep stirring from time to time until it releases an aroma and the oil begins to float on top, about 5 minutes. Put the mango, carrot, shallots, chilli, peanuts and fried fish pieces into a large bowl and toss together. Add the curry leaves and chiles and stir till they splutter and release their aroma, about 15 seconds. Garnish with coriander and serve with rice. In a medium lidded frying pan, heat . To make the curry, heat the oil in a large saucepan over a medium heat. I dont write reviews critics are the lowest form of life, this recipe is the result of the inspiration that slapped me up-side my head when I dined on Ricks Goan Crab Curry.go try it for yourselfor try my recipe, Prep time: 15 mins Cook Time: 15mins Total time 30mins Serves2, Kick off by making the paste lightly toast all of the seeds in a dry frying pan over a medium here just until the start to smoke. Add tomatoes and turmeric powder. Sign up to the Cook the Perfect newsletter, or subscribe to our free download, to be kept up to date with all cookery items. I am passionate about live and food is just one small part of it. Heat oil in a 12-inch skillet over medium-high; add onion and cook, stirring occasionally, until soft, about 6 minutes. Take a deep pan add oil, once oil is hot add chopped onion. 2 green chillies, each sliced lengthways into 6 pieces, with seeds, 700g snapper fillets, cut into 5cm chunks. 300g (11 oz) monkfish cut into pieces 60ml (scant 1/4 cup) thick coconut milk 1 tsp dried fenugreek leaves (optional) 1/2 tsp garam masala 2 tbsp chopped coriander (cilantro) Juice of 1/2 lemon (optional) Salt to taste Instructions Heat the ghee/oil in a frying pan. Stir in . Each serving provides 380 kcal, 30g protein, 5.5g carbohydrates (of which 4.5g sugars), 26g fat (of which 11.5g saturates), 3g fibre and 1.3g salt. The copious amount of gravy is used to drape each grain of rice, till every morsel is bursting with the flavor of the aromatic spices. Yes, curry is popular in Indian cuisine. Season to taste and stir in the lime juice. Right now Im outside Steins, my heart thumping in my chest..many years before we ran through Manhattan in the pouring rain to keep a dinner reservation at Bourdains Les Halles on 5th, the same feeling then.thump, thump, thump. Mackerel is cheap & easily available but above all nutritious! See, along with the head-bangers, dippsos and criminals I worked with and bled with in the Kitchen many moons ago there are 3 other menTitans. Heat the oil in a large, shallow pan and peel and tip in your fine half-moons of onion; sprinkle them with a little salt to stop them browning and then cook, stirring, until they've softened; this should take scarcely 5 . Heat 2 tbsp of oil in a pan. Step 4 Add fish darnes andsalt, lightly mix, cover and cook for 3-4 minutes. 3 tbsp vegetable oil. Step 3 Add ground paste, saut for 1 minute, cover and cook for 1-2 minutes. When golden brown remove the fish and set to one side. To make the marinade, place the lemon juice, kosher salt, ground peppercorns, and cayenne pepper in a gallon-size resealable plastic bag. Now add the grounded curry paste. Stir and fry until the onion turns medium brown. For Indians, a curry is a fish, meat, or veggie preparation swimming in a sometimes-spicy, sometimes-mellow gravy. 2 long green chillies, deseeded and thinly sliced, 4cm piece fresh ginger, peeled and grated, 600g skinless haddock fillet, or talapia or river cobbler, any firm white fish cut into chunks. I can see the interior where the bar-maidlaughs witha punter and smiles at his dogs. A classic Goan Hooman curry that's cooked with turmeric, green chillies and creamy coconut milk. From rickstein.com. Sear the Monkfish well on all sides (if you have ghee you can add some at this stage). Serve up this healthy fish curry, with vibrant turmeric, ginger and coconut flavours, for an easy midweek meal. Gordon Ramsay specifies a "firm-fleshed". Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the turmeric, and fry for 2-3 minutes until fragrant. Photograph: Felicity Cloake Initially, I think the variety of fish will be an important consideration. Add the onion and cook, stirring occasionally, until softened but not browned, about 5 minutes. Serve Goan fish curry warm with rice or any flatbread. Add onion and saut till translucent. Cod, haddock and lemon sole all feature as well as fish chilli burgers and Rick's famous homemade tartare sauce . Goan Fish Curry Recipe This curry recipe is full of fresh, aromatic flavours. Add the onion and cook, stirring occasionally, until softened but not browned, about 5 minutes. Once you've measured out the ingredients, it takes less than 20 minutes: Curry paste first - put it all in a jug that the blender stick fits into (I hope you've still got the milkshake container yours came with!) Spray a large heavy based saucepan with the low fat spray, then fry the onion over a medium heat stirring frequently for about 10 mins until softened and beginning to colour. that are responsible for every single move I make in my own kitchen:Floyd, Bourdain and Steinthe veritable Father, Son and Holy Ghost of my own personal gastronomic universe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I like to describe myself as a pop-up chef - I'm not a planner - I stick my head in the fridge and see what I can do with whats staring back at me! Saute it till it turns golden brown. 3. Steps: Stud a couple of the onion slices with the cloves. 1. Fry the fish lightly in this scented oil.. Add the tomatoes and salt and cook them till tomatoes become soft and pulpy 3. Warm up the curry base and add the monkfish slices to the pan. The perfect accompaniment to goan fish curry rice is rechado mackerel or plain pan fried masala mackerel or fried prawns. Mix. This is a weird time for nerves.if this was a job interview at NASA or a street-fight then maybe yes I could accept them and get on with itbut this is neither..this is me standing outside Steins joint in Padstow peering in his window from across the street..hoping my reservation is still good. Each region, each home, each religion has its own variations. Add garlic and ginger pastes and cook 1 minute longer. Channeling Casablanca wasnt what I expected at this point and the image of Rick Stein in a white dinner jacket smoking French cigarettes and dodging Nazis is an odd image to be walking into his gin-joint withbut then again.thats just me. 2. Add coriander, cumin,. Add the cooked fish, and salt and bring the curry to a boil. It is an oily fish which is rich in omega-3 fatty acids. 1 kilograms king fish (surmai) 1 tablespoon tamarind paste; 2 teaspoon coriander seeds; 1/2 teaspoon cumin seeds; 7 cloves garlic; 2 pinches salt The hotel is located 500m from the famous shore temple at Mahabalipuram.. Member recipes are not tested in the GoodFood kitchen. Procedure: Grind the masala ingredients mentioned above, in a mixer with a little water. Add the shrimp, toss to coat, and refrigerate. Season the monkfish fillets with the salt and cook in a frying pan in the remaining vegetable oil until nicely browned; you want to cook it under the temperature where you want it to finish - say 45C. For the fish curry. This is a familiar feelingand one I dont really care for if Im being completely honestone I havent felt in a long, long time. Once boiled, check seasoning and add salt if needed. Fry for 3-4. Heat a non-stick frying pan with 2 tbs of oil or ghee and fry the curry leaves gently, then lift out with a slotted spoon and add to the curry.

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goan fish curry rick stein